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From power yoga to meditation, we have a wide variety of videos at your fingertips for just $19.99/month.

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*Music* - Get Up and Flow with Sean

*Music* Should I Stay or Should I Crow Flow with Karen

*Music* - Detox Flow with Karen

Explore Our Classes

Feel Like You're in the Studio These Power Flow Yoga classes were filmed live at Amazing Yoga. Meditation Build lifelong tools to cultivate inner peace through meditation. Learn to observe your present moment experience. Short and Sweet These classes are perfect if you are pressed for time. 30 minutes or shorter. Teacher Training Digital Teacher Training for aspiring teachers and those looking to deepen their practice. Challenges and Series Dedicate yourself to one of our signature challenges and witness the inevitable shift in your mind and body, both on and off the mat.

Meet Some of the AY Teachers

With over 20 years of teaching experience, Karen's mission is guiding others towards their passion, purpose and powerful presence in life.

Former NFL player turned yogi, Sean has almost 20 years of experience teaching yoga and meditation.

"There is always an opportunity to grow and learn, no matter your age or circumstance!"

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